Welcome to Hearts and Minds Health

Call 703-622-2993 or e-mail mpayne@hmhealth4u.com for more information or to set up an appointment.

You don’t have to be “ill” to benefit from counseling services. In fact, most psychotherapy clients are everyday people seeking relief from common problems and life events. If you are looking to improve your mental health in Northern Virginia or the Washington DC metro area, Hearts and Minds Health is here to help.

For more than fifteen years, I’ve led individuals, couples, and families through life’s challenges and transitions. I have extensive experience working with such issues as depression, anxiety, grief, OCD, addiction recovery, men’s issues, LGBTQ identity, intimacy and relationships, family  conflict, career stalemates, lack of fulfillment, and difficult transitions.

Hearts and Minds Health is an insight-oriented, solution-focused approach to mental health. After setting mutually-determined treatment goals, we work steadily toward them, exploring underlying issues, overcoming obstacles and creating action plans for the positive changes you want to make.

950 N. Washington St.
Alexandria, VA 22314
Phone: 703-622-2993
mpayne@hmhealth4u.com

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